Gambia🇬🇲
At a Glance
How Gambia compares across key indices
Cost of Living
31 vs NYC
100 = NYC
Safety Index
39/100
Healthcare
67/100
Quality of Life
0/200
Climate
75/100
Cost of Living
How far your money goes in Gambia
Cost of Living
31
100 = NYC baseline
Rent Index
2
100 = NYC rent
Groceries
30
100 = NYC groceries
Restaurant Prices
47
100 = NYC dining
Safety & Crime
Higher RiskHow safe residents feel in Gambia — based on surveys of people living there
Safety Index
39/100
Crime Index
61/100
Lower is better
Crime Trend
77/100
Crime perceived as increasing
Walking Safety
17 point drop from day to night
Problem Severity
0 = no problem, 100 = severe problem
What Residents Worry About
Based on 30 survey responses. 0 = not worried, 100 = very worried.
Cities
City Data Coming Soon
We're gathering city-level data for Gambia.
Freedom Abroad Newsletter
Insider knowledge on living abroad, new city guides, and cost updates.
Healthcare
Healthcare system overview for Gambia
Healthcare Index
67/100
Quality Breakdown
How satisfied residents are with healthcare costs relative to quality
Based on 1 survey responses
Insurance Coverage
Recommended PartnerDon't skip health insurance
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Environment
ModerateAir quality, water, and environmental conditions in Gambia
Pollution Index
62/100
Lower is better
Environmental Quality
Concerns
0 = no concern, 100 = severe concern
Based on 5 survey responses. Perception scores are 0–100 where higher is better unless noted.
Transport & Commute
How people get around in Gambia
Average One-Way Commute
65minutes
Very Long
Traffic Index
269
Heavy congestion
Inefficiency
164
Time wasted in traffic
CO2 Emissions
1.6kg/trip
How People Commute
Based on 1 survey responses.
Frequently Asked Questions
Common questions about living in Gambia, answered with data
What is the cost of living in Gambia?
Gambia has a cost of living index of 31 relative to New York City (100). It is significantly cheaper than the US.
Is Gambia safe for expats?
Gambia has a safety index of 39/100, making it worth researching carefully before committing for expats and travellers.
How good is healthcare in Gambia?
Gambia scores 67/100 on Numbeo's healthcare index, making it good by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.
Is Gambia cheaper than the United States?
Yes. Gambia's cost of living is roughly 69% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 98% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Before You Go
Your pre-departure checklist for Gambia
Plan Your Move
Escape Plan Quiz
Find your best-fit country based on budget, climate, safety, and lifestyle priorities.
Salary Calculator
See what your income is actually worth after taxes and cost of living adjustments.
Compare Countries
Side-by-side breakdown of cost of living, safety, healthcare, and more.
90-Day Move Planner
Your personalized countdown checklist — visas, banking, housing, and logistics.
Recommended PartnerDon't skip health insurance
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Set Up International Banking
Get a multi-currency account before you leave. Essential for managing money abroad.
Get Connected
eSIM, VPN, and reliable internet — sorted before you land.
Book Your First Accommodation
Secure at least your first week. Having a home base makes everything else easier.
Find Flights
Find the cheapest flights with flexible date search. Set alerts for price drops on your route.
Freedom Abroad helps you figure out the part nobody talks about: how to actually build a life in another country. Films, tools, and data. No fluff.
Learn about our mission