Gambia🇬🇲
At a Glance
How Gambia compares across key indices
Cost of Living
29 vs NYC
100 = NYC
Healthcare
42/100
Quality of Life
92/200
Cost of Living
How far your money goes in Gambia
Cost of Living
29
100 = NYC baseline
Rent Index
21
100 = NYC rent
Groceries
29
100 = NYC groceries
Restaurant Prices
30
100 = NYC dining
Safety & Crime
How safe residents feel in Gambia - based on surveys of people living there
Cities in Gambia
Gambia has 33 cities with Freedom Abroad estimates. Monthly costs for a single person range from $567 in Talinding to $642 in Banjul. Talinding leads on safety, scoring 59/100. Serekunda ranks highest for quality of life at 99/200.
Talinding
$567/mo
Talinding
59/100
Serekunda
99/200
Serekunda
44/100
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Banjul | $642 | 57/100 | 99/200 | 43/100 | 95 |
| Serekunda | $625 | 55/100 | 99/200 | 44/100 | 95 |
| Brikama | $587 | 58/100 | 98/200 | 40/100 | 95 |
| Bununka Kunda | $576 | 58/100 | 98/200 | 39/100 | 93 |
| Sukuta | $571 | 59/100 | 98/200 | 39/100 | 93 |
| Talinding | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Faji Kunda | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Bakau | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Nema Kunku | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Farafenni | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Bakau New Town | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Busumbala | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Lamin | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Welingara | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Brufut | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Ibo Town | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Sanchaba | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Latri Kunda | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Gunjur | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Manjai Kunda | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Dippa Kunda | $567 | 59/100 | 98/200 | 38/100 | 92 |
| New Jeshwang | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Bakoti | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Kunkujang | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Sinchu Alagi | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Kotu | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Abuko | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Latri Sabiji | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Tanji | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Kanifing | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Soma | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Sanyang | $567 | 59/100 | 98/200 | 38/100 | 92 |
| Farato | $567 | 59/100 | 98/200 | 38/100 | 92 |
Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Healthcare
Healthcare system overview for Gambia
Limited data - some indices are not yet available.
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Environment
PollutedAir quality, water, and environmental conditions in Gambia
Pollution Index
100/100
Lower is better
PM2.5
58.4ug/m3
Unhealthy
Environmental Quality
Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.
Frequently Asked Questions
Common questions about living in Gambia, answered with data
What is the cost of living in Gambia?
Gambia has a cost of living index of 29 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $625 in Serekunda and reach $642 in Banjul.
What is the cheapest city in Gambia for expats?
Serekunda is the most affordable city in Gambia in Freedom Abroad estimates, with estimated monthly costs of $625 for a single person including rent. Banjul is the next most affordable at $642/mo.
Is Gambia safe for expats?
Safety varies by city. Banjul leads with a safety index of 57/100. As with any country, research specific neighborhoods before settling.
What is the best city in Gambia for expats and digital nomads?
Serekunda ranks highest for quality of life in Gambia, scoring 99/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $625/mo for a single person.
How good is healthcare in Gambia?
Gambia scores 42/100 in Freedom Abroad's modeled healthcare estimate, making it limited in some areas by global standards. This estimate reflects open public indicators for health outcomes and system capacity.
Is Gambia cheaper than the United States?
Yes. Gambia's cost of living is roughly 71% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 79% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
What is the air quality and pollution like in Gambia?
Gambia has a pollution index of 100/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.
Before You Go
Your pre-departure checklist for Gambia
Plan Your Move
Where Can I Move?
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Compare Countries
Side-by-side breakdown of cost of living, safety, healthcare, and more.
Cost of Living
Model monthly costs with Freedom Abroad estimates before you narrow the shortlist.
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Set Up International Banking
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Book Your First Accommodation
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Cost of living, safety, and quality-of-life figures on this page are Freedom Abroad estimates modeled from open public sources. Data sources
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