How Mozambique compares across key indices
Cost of Living
39 vs NYC
100 = NYC
Safety Index
75/100
Healthcare
38/100
Quality of Life
89/200
How far your money goes in Mozambique
Cost of Living
39
100 = NYC baseline
Rent Index
29
100 = NYC rent
Groceries
39
100 = NYC groceries
Restaurant Prices
41
100 = NYC dining
How safe residents feel in Mozambique - based on surveys of people living there
Safety Index
75/100
Crime Index
25/100
Lower is better
0 point drop from day to night
Mozambique has 66 modeled cities; this view starts with 40 curated or popular options. Monthly costs for a single person range from $777 in Monapo to $1,014 in Maputo. Alto Molocue leads on safety, scoring 79/100. Nametil ranks highest for quality of life at 96/200.
Monapo
$777/mo
Alto Molocue
79/100
Nametil
96/200
Maputo
49/100
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Maputo | $1,014 | 70/100 | 91/200 | 49/100 | 48 |
| Matola | $909 | 72/100 | 92/200 | 44/100 | 45 |
| Nampula | $891 | 73/100 | 93/200 | 43/100 | 43 |
| Beira | $885 | 73/100 | 93/200 | 42/100 | 42 |
| Chimoio | $866 | 74/100 | 93/200 | 41/100 | 41 |
| Tete | $859 | 75/100 | 93/200 | 40/100 | 40 |
| Quelimane | $858 | 75/100 | 93/200 | 40/100 | 40 |
| Lichinga | $849 | 75/100 | 94/200 | 39/100 | 39 |
| Nacala | $842 | 75/100 | 94/200 | 39/100 | 38 |
| Pemba | $841 | 76/100 | 94/200 | 39/100 | 38 |
| Mocuba | $834 | 76/100 | 94/200 | 38/100 | 38 |
| GurΓΊΓ¨ | $828 | 76/100 | 94/200 | 38/100 | 37 |
| Xai-Xai | $824 | 76/100 | 94/200 | 37/100 | 37 |
| Maxixe | $815 | 77/100 | 95/200 | 37/100 | 36 |
| Mandimba | $813 | 77/100 | 95/200 | 36/100 | 36 |
| Ressano Garcia | $810 | 77/100 | 95/200 | 36/100 | 35 |
| Angoche | $808 | 77/100 | 95/200 | 36/100 | 35 |
| Inhambane | $804 | 77/100 | 95/200 | 36/100 | 35 |
| Cuamba | $802 | 78/100 | 95/200 | 36/100 | 35 |
| Montepuez | $801 | 78/100 | 95/200 | 36/100 | 34 |
| Dondo | $798 | 78/100 | 95/200 | 35/100 | 34 |
| Chibuto | $793 | 78/100 | 95/200 | 35/100 | 34 |
| ManhiΓ§a | $789 | 78/100 | 95/200 | 35/100 | 33 |
| ChokwΓ© | $788 | 78/100 | 95/200 | 34/100 | 33 |
| Mozambique | $782 | 79/100 | 96/200 | 34/100 | 33 |
| Nametil | $779 | 79/100 | 96/200 | 34/100 | 32 |
| Monapo | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Alto Molocue | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Marromeu | $777 | 79/100 | 96/200 | 34/100 | 32 |
| MocΓmboa da Praia | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Moatize | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Vilankulo | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Manica | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Gondola | $777 | 79/100 | 96/200 | 34/100 | 32 |
| ChiΓΊre | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Namialo | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Milange | $777 | 79/100 | 96/200 | 34/100 | 32 |
| MutuΓ‘li | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Macia | $777 | 79/100 | 96/200 | 34/100 | 32 |
| Songo | $777 | 79/100 | 96/200 | 34/100 | 32 |
Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Healthcare system overview for Mozambique
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Air quality, water, and environmental conditions in Mozambique
Pollution Index
40/100
Lower is better
PM2.5
20.1ug/m3
Moderate
Based on 0 survey responses. Perception scores are 0β100 where higher is better unless noted.
Common questions about living in Mozambique, answered with data
Mozambique has a cost of living index of 39 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $808 in Angoche and reach $1,014 in Maputo.
Angoche is the most affordable city in Mozambique in Freedom Abroad estimates, with estimated monthly costs of $808 for a single person including rent. Ressano Garcia is the next most affordable at $810/mo.
Mozambique has a safety index of 75/100, making it very safe for expats and travellers. Among cities with data, Angoche scores highest on safety at 77/100.
Angoche ranks highest for quality of life in Mozambique, scoring 95/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $808/mo for a single person.
Mozambique scores 38/100 in Freedom Abroad's modeled healthcare estimate, making it limited in some areas by global standards. This estimate reflects open public indicators for health outcomes and system capacity.
Yes. Mozambique's cost of living is roughly 61% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 71% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Your pre-departure checklist for Mozambique
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Cost of Living
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Cost of living, safety, and quality-of-life figures on this page are Freedom Abroad estimates modeled from open public sources. Data sources
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