MozambiqueπŸ‡²πŸ‡Ώ

At a Glance

How Mozambique compares across key indices

Quality of Life89Safety75Healthcare38Affordability39ClimateClean Air40

Cost of Living

39 vs NYC

100 = NYC

Safety Index

75/100

Healthcare

38/100

Quality of Life

89/200

Cost of Living

How far your money goes in Mozambique

Cost of Living

39

100 = NYC baseline

Rent Index

29

100 = NYC rent

Groceries

39

100 = NYC groceries

Restaurant Prices

41

100 = NYC dining

Safety & Crime

Low Risk

How safe residents feel in Mozambique - based on surveys of people living there

Safety Index

75/100

Crime Index

25/100

Lower is better

Walking Safety

Daytime100
Nighttime100

0 point drop from day to night

Cities in Mozambique

Mozambique has 66 modeled cities; this view starts with 40 curated or popular options. Monthly costs for a single person range from $777 in Monapo to $1,014 in Maputo. Alto Molocue leads on safety, scoring 79/100. Nametil ranks highest for quality of life at 96/200.

πŸ’ΈMost Affordable

Monapo

$777/mo

Safest

Alto Molocue

79/100

Best Quality of Life

Nametil

96/200

Best Healthcare

Maputo

49/100

City filter
Featured
Curated and popular cities first.
40 of 66 shown
CityMonthly CostSafetyQuality of LifeHealthcarePollution
Maputo$1,01470/10091/20049/10048
Matola$90972/10092/20044/10045
Nampula$89173/10093/20043/10043
Beira$88573/10093/20042/10042
Chimoio$86674/10093/20041/10041
Tete$85975/10093/20040/10040
Quelimane$85875/10093/20040/10040
Lichinga$84975/10094/20039/10039
Nacala$84275/10094/20039/10038
Pemba$84176/10094/20039/10038
Mocuba$83476/10094/20038/10038
GurΓΊΓ¨$82876/10094/20038/10037
Xai-Xai$82476/10094/20037/10037
Maxixe$81577/10095/20037/10036
Mandimba$81377/10095/20036/10036
Ressano Garcia$81077/10095/20036/10035
Angoche$80877/10095/20036/10035
Inhambane$80477/10095/20036/10035
Cuamba$80278/10095/20036/10035
Montepuez$80178/10095/20036/10034
Dondo$79878/10095/20035/10034
Chibuto$79378/10095/20035/10034
ManhiΓ§a$78978/10095/20035/10033
ChokwΓ©$78878/10095/20034/10033
Mozambique$78279/10096/20034/10033
Nametil$77979/10096/20034/10032
Monapo$77779/10096/20034/10032
Alto Molocue$77779/10096/20034/10032
Marromeu$77779/10096/20034/10032
MocΓ­mboa da Praia$77779/10096/20034/10032
Moatize$77779/10096/20034/10032
Vilankulo$77779/10096/20034/10032
Manica$77779/10096/20034/10032
Gondola$77779/10096/20034/10032
ChiΓΊre$77779/10096/20034/10032
Namialo$77779/10096/20034/10032
Milange$77779/10096/20034/10032
MutuΓ‘li$77779/10096/20034/10032
Macia$77779/10096/20034/10032
Songo$77779/10096/20034/10032

Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.

Compare Cities Side by Side

Detailed comparison of cost of living, safety, and quality of life

Healthcare

Healthcare system overview for Mozambique

Healthcare38Safety75Quality of Life89
Expat InsuranceRecommended Partner

Don't skip health insurance

Real coverage for real life abroad. Not travel insurance. Not hoping for the best.

A portion of affiliate revenue is donated to UNHCR

Environment

Moderate

Air quality, water, and environmental conditions in Mozambique

Pollution Index

40/100

Lower is better

PM2.5

20.1ug/m3

Moderate

Environmental Quality

Air Quality100/100

Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.

Frequently Asked Questions

Common questions about living in Mozambique, answered with data

What is the cost of living in Mozambique?

Mozambique has a cost of living index of 39 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $808 in Angoche and reach $1,014 in Maputo.

What is the cheapest city in Mozambique for expats?

Angoche is the most affordable city in Mozambique in Freedom Abroad estimates, with estimated monthly costs of $808 for a single person including rent. Ressano Garcia is the next most affordable at $810/mo.

Is Mozambique safe for expats?

Mozambique has a safety index of 75/100, making it very safe for expats and travellers. Among cities with data, Angoche scores highest on safety at 77/100.

What is the best city in Mozambique for expats and digital nomads?

Angoche ranks highest for quality of life in Mozambique, scoring 95/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $808/mo for a single person.

How good is healthcare in Mozambique?

Mozambique scores 38/100 in Freedom Abroad's modeled healthcare estimate, making it limited in some areas by global standards. This estimate reflects open public indicators for health outcomes and system capacity.

Is Mozambique cheaper than the United States?

Yes. Mozambique's cost of living is roughly 61% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 71% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.

Before You Go

Your pre-departure checklist for Mozambique

Expat InsuranceRecommended Partner

Don't skip health insurance

Real coverage for real life abroad. Not travel insurance. Not hoping for the best.

A portion of affiliate revenue is donated to UNHCR

Set Up International Banking

Get a multi-currency account before you leave. Essential for managing money abroad.

Get Connected

eSIM, VPN, and reliable internet - sorted before you land.

Book Your First Accommodation

Secure at least your first week. Having a home base makes everything else easier.

Find Flights

Find the cheapest flights with flexible date search. Set alerts for price drops on your route.

Flight Deals

Follow Mozambique

Get new Mozambique articles by email

Future guides and articles for Mozambique will land in your inbox.

Cost of living, safety, and quality-of-life figures on this page are Freedom Abroad estimates modeled from open public sources. Data sources

Freedom Abroad helps you figure out the part nobody talks about: how to actually build a life in another country. Films, tools, and data. No fluff.

Learn about our mission