How Poland compares across key indices
Cost of Living
50 vs NYC
100 = NYC
Safety Index
90/100
Healthcare
67/100
Quality of Life
168/200
How far your money goes in Poland
Cost of Living
50
100 = NYC baseline
Rent Index
38
100 = NYC rent
Groceries
50
100 = NYC groceries
Restaurant Prices
53
100 = NYC dining
How safe residents feel in Poland - based on surveys of people living there
Safety Index
90/100
Crime Index
3/100
Lower is better
0 point drop from day to night
Poland has 363 modeled cities; this view starts with 40 curated or popular options. Monthly costs for a single person range from $1,044 in Zielona Góra to $1,319 in Warsaw. Włocławek leads on safety, scoring 92/100. Włocławek ranks highest for quality of life at 172/200.
Zielona Góra
$1,044/mo
Włocławek
92/100
Włocławek
172/200
Warsaw
79/100
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Warsaw | $1,319 | 85/100 | 168/200 | 79/100 | 45 |
| Kraków | $1,146 | 88/100 | 170/200 | 72/100 | 39 |
| Wrocław | $1,136 | 89/100 | 170/200 | 71/100 | 38 |
| Łódź | $1,134 | 89/100 | 170/200 | 71/100 | 38 |
| Poznań | $1,124 | 89/100 | 171/200 | 71/100 | 37 |
| Gdańsk | $1,120 | 89/100 | 171/200 | 70/100 | 37 |
| Szczecin | $1,109 | 90/100 | 171/200 | 70/100 | 36 |
| Lublin | $1,100 | 90/100 | 171/200 | 69/100 | 35 |
| Bydgoszcz | $1,099 | 90/100 | 171/200 | 69/100 | 35 |
| Białystok | $1,093 | 90/100 | 171/200 | 69/100 | 35 |
| Katowice | $1,091 | 91/100 | 171/200 | 69/100 | 35 |
| Gdynia | $1,085 | 91/100 | 172/200 | 68/100 | 34 |
| Częstochowa | $1,084 | 91/100 | 172/200 | 68/100 | 34 |
| Sosnowiec | $1,079 | 91/100 | 172/200 | 68/100 | 34 |
| Radom | $1,079 | 91/100 | 172/200 | 68/100 | 34 |
| Mokotów | $1,076 | 91/100 | 172/200 | 68/100 | 34 |
| Gliwice | $1,072 | 91/100 | 172/200 | 67/100 | 33 |
| Rzeszów | $1,072 | 91/100 | 172/200 | 67/100 | 33 |
| Toruń | $1,071 | 91/100 | 172/200 | 67/100 | 33 |
| Kielce | $1,070 | 91/100 | 172/200 | 67/100 | 33 |
| Zabrze | $1,070 | 91/100 | 172/200 | 67/100 | 33 |
| Bytom | $1,070 | 91/100 | 172/200 | 67/100 | 33 |
| Praga Południe | $1,066 | 92/100 | 172/200 | 67/100 | 33 |
| Bielsko-Biala | $1,065 | 92/100 | 172/200 | 67/100 | 33 |
| Olsztyn | $1,063 | 92/100 | 172/200 | 67/100 | 33 |
| Ursynów | $1,056 | 92/100 | 172/200 | 66/100 | 32 |
| Ruda Śląska | $1,055 | 92/100 | 172/200 | 66/100 | 32 |
| Rybnik | $1,054 | 92/100 | 172/200 | 66/100 | 32 |
| Wola | $1,054 | 92/100 | 172/200 | 66/100 | 32 |
| Bielany | $1,050 | 92/100 | 172/200 | 66/100 | 32 |
| Tychy | $1,050 | 92/100 | 172/200 | 66/100 | 32 |
| Białołeka | $1,049 | 92/100 | 172/200 | 66/100 | 32 |
| Opole | $1,049 | 92/100 | 172/200 | 66/100 | 32 |
| Elbląg | $1,049 | 92/100 | 172/200 | 66/100 | 32 |
| Płock | $1,049 | 92/100 | 172/200 | 66/100 | 32 |
| Wałbrzych | $1,049 | 92/100 | 172/200 | 66/100 | 32 |
| Targówek | $1,046 | 92/100 | 172/200 | 66/100 | 32 |
| Bemowo | $1,046 | 92/100 | 172/200 | 66/100 | 32 |
| Włocławek | $1,045 | 92/100 | 172/200 | 66/100 | 31 |
| Zielona Góra | $1,044 | 92/100 | 172/200 | 66/100 | 31 |
Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Verified school profiles for families comparing language model, grade range, credentials, and admissions next steps in Poland. Tuition appears only when published in verified public sources.
109
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17
Cities covered
5
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School records are maintained from direct school pages, public credential directories, public registry claims, and carefully labeled directory/community sources. Admissions, seat availability, and tuition can change quickly, so Freedom Abroad treats unpublished costs as “Contact school” instead of estimating.
Healthcare system overview for Poland
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Air quality, water, and environmental conditions in Poland
Pollution Index
36/100
Lower is better
PM2.5
18.0ug/m3
Moderate
Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.
Common questions about living in Poland, answered with data
Poland has a cost of living index of 50 relative to New York City (100). It is moderately affordable compared to the US. Monthly costs for a single person start around $1,039 in Legnica and reach $1,319 in Warsaw.
Legnica is the most affordable city in Poland in Freedom Abroad estimates, with estimated monthly costs of $1,039 for a single person including rent. Kalisz is the next most affordable at $1,040/mo.
Poland has a safety index of 90/100, making it very safe for expats and travellers. Among cities with data, Kalisz scores highest on safety at 93/100.
Kalisz ranks highest for quality of life in Poland, scoring 173/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $1,040/mo for a single person. For budget-conscious expats, Legnica offers the lowest monthly costs at $1,039/mo.
Poland scores 67/100 in Freedom Abroad's modeled healthcare estimate, making it good by global standards. This estimate reflects open public indicators for health outcomes and system capacity.
Yes. Poland's cost of living is roughly 50% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 62% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Your pre-departure checklist for Poland
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Cost of living, safety, school, and quality-of-life figures on this page are Freedom Abroad estimates or verified public records modeled from open sources. Data sources
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