The Netherlands🌍

At a Glance

How The Netherlands compares across key indices

Quality of Life164Safety85Healthcare74Affordability80ClimateClean Air22

Cost of Living

80 vs NYC

100 = NYC

Safety Index

85/100

Healthcare

74/100

Quality of Life

164/200

Cost of Living

How far your money goes in The Netherlands

Cost of Living

80

100 = NYC baseline

Rent Index

60

100 = NYC rent

Groceries

80

100 = NYC groceries

Restaurant Prices

84

100 = NYC dining

Safety & Crime

Low Risk

How safe residents feel in The Netherlands - based on surveys of people living there

Safety Index

85/100

Crime Index

25/100

Lower is better

Walking Safety

Daytime100
Nighttime100

0 point drop from day to night

Cities in The Netherlands

The Netherlands has 240 modeled cities; this view starts with 40 curated or popular options. Monthly costs for a single person range from $1,624 in Spijkenisse to $2,030 in Amsterdam. Groningen leads on safety, scoring 85/100. Amsterdam-Zuidoost ranks highest for quality of life at 163/200.

💸Most Affordable

Spijkenisse

$1,624/mo

Safest

Groningen

85/100

Best Quality of Life

Amsterdam-Zuidoost

163/200

Best Healthcare

Amsterdam

84/100

City filter
Featured
Curated and popular cities first.
40 of 240 shown
CityMonthly CostSafetyQuality of LifeHealthcarePollution
Amsterdam$2,03081/100160/20084/10027
Rotterdam$1,83083/100161/20079/10025
The Hague$1,77984/100162/20077/10023
Utrecht$1,76085/100162/20077/10022
Groningen$1,72485/100163/20075/10020
Eindhoven$1,72185/100163/20075/10020
Tilburg$1,71685/100163/20075/10020
Breda$1,70085/100163/20074/10019
Nijmegen$1,69685/100163/20074/10019
Almere Stad$1,69685/100163/20074/10019
Haarlem$1,68985/100163/20074/10018
Arnhem$1,68985/100163/20074/10018
's-Hertogenbosch$1,68985/100163/20074/10018
Enschede$1,68585/100163/20074/10018
Zaanstad$1,67785/100163/20073/10018
Amersfoort$1,67785/100163/20073/10018
Apeldoorn$1,67585/100163/20073/10018
Hoofddorp$1,67385/100163/20073/10018
Zwolle$1,67185/100163/20073/10018
Leeuwarden$1,66885/100163/20073/10017
Maastricht$1,66685/100163/20073/10017
Leiden$1,66485/100163/20073/10017
Dordrecht$1,66485/100163/20073/10017
Zoetermeer$1,66185/100163/20073/10017
Venlo$1,65085/100163/20072/10017
Deventer$1,64785/100163/20072/10016
Delft$1,64585/100163/20072/10016
Alkmaar$1,64585/100163/20072/10016
Heerlen$1,64385/100163/20072/10016
Amsterdam-Zuidoost$1,63485/100163/20072/10016
Hilversum$1,63485/100163/20072/10016
Hengelo$1,63285/100163/20072/10016
Purmerend$1,63185/100163/20072/10016
Lelystad$1,62985/100163/20072/10016
Amstelveen$1,62985/100163/20071/10016
Roosendaal$1,62785/100163/20071/10016
Oss$1,62585/100163/20071/10015
Schiedam$1,62585/100163/20071/10015
Spijkenisse$1,62485/100163/20071/10015
Helmond$1,62485/100163/20071/10015

Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.

Compare Cities Side by Side

Detailed comparison of cost of living, safety, and quality of life

Healthcare

Healthcare system overview for The Netherlands

Healthcare74Safety85Quality of Life164
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Environment

Clean

Air quality, water, and environmental conditions in The Netherlands

Pollution Index

22/100

Lower is better

PM2.5

10.9ug/m3

Good

Environmental Quality

Air Quality100/100

Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.

Frequently Asked Questions

Common questions about living in The Netherlands, answered with data

What is the cost of living in The Netherlands?

The Netherlands has a cost of living index of 80 relative to New York City (100). It is comparable in cost to most US cities. Monthly costs for a single person start around $1,650 in Venlo and reach $2,030 in Amsterdam.

What is the cheapest city in The Netherlands for expats?

Venlo is the most affordable city in The Netherlands in Freedom Abroad estimates, with estimated monthly costs of $1,650 for a single person including rent. Zoetermeer is the next most affordable at $1,661/mo.

Is The Netherlands safe for expats?

The Netherlands has a safety index of 85/100, making it very safe for expats and travellers. Among cities with data, Groningen scores highest on safety at 85/100.

What is the best city in The Netherlands for expats and digital nomads?

Venlo ranks highest for quality of life in The Netherlands, scoring 163/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $1,650/mo for a single person.

How good is healthcare in The Netherlands?

The Netherlands scores 74/100 in Freedom Abroad's modeled healthcare estimate, making it good by global standards. This estimate reflects open public indicators for health outcomes and system capacity.

What is the air quality and pollution like in The Netherlands?

The Netherlands has a pollution index of 22/100 (lower = cleaner). This is relatively clean by global standards, making it appealing for those prioritising air quality and outdoor lifestyle.

Before You Go

Your pre-departure checklist for The Netherlands

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Set Up International Banking

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Cost of living, safety, and quality-of-life figures on this page are Freedom Abroad estimates modeled from open public sources. Data sources

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