How Trinidad And Tobago compares across key indices
Cost of Living
53 vs NYC
100 = NYC
Safety Index
29/100
Healthcare
54/100
Quality of Life
85/200
Climate
68/100
How far your money goes in Trinidad And Tobago
Cost of Living
53
100 = NYC baseline
Rent Index
14
100 = NYC rent
Groceries
55
100 = NYC groceries
Restaurant Prices
49
100 = NYC dining
$2,161/mo
How safe residents feel in Trinidad And Tobago — based on surveys of people living there
Safety Index
29/100
Crime Index
71/100
Lower is better
Crime Trend
83/100
Crime perceived as increasing
29 point drop from day to night
0 = no problem, 100 = severe problem
Based on 251 survey responses. 0 = not worried, 100 = very worried.
Trinidad And Tobago has 1 city with Numbeo data. Port of Spain has the lowest estimated monthly cost at $2,161. Port of Spain leads on safety, scoring 24/100.
Port of Spain
$2,161/mo
Port of Spain
24/100
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Port of Spain | $2,161 | 24/100 | — | — | — |
Data from Numbeo. Monthly cost estimates are for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Healthcare system overview for Trinidad And Tobago
Healthcare Index
54/100
How satisfied residents are with healthcare costs relative to quality
Based on 63 survey responses
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Air quality, water, and environmental conditions in Trinidad And Tobago
Pollution Index
67/100
Lower is better
0 = no concern, 100 = severe concern
Based on 66 survey responses. Perception scores are 0–100 where higher is better unless noted.
How people get around in Trinidad And Tobago
Average One-Way Commute
55minutes
Long
Traffic Index
290
Heavy congestion
Inefficiency
357
Time wasted in traffic
CO2 Emissions
12.6kg/trip
Based on 28 survey responses.
Common questions about living in Trinidad And Tobago, answered with data
Trinidad And Tobago has a cost of living index of 53 relative to New York City (100). It is moderately affordable compared to the US. Monthly costs for a single person start around $2,161 in Port of Spain.
Trinidad And Tobago has a safety index of 29/100, making it worth researching carefully before committing for expats and travellers. Among cities with data, Port of Spain scores highest on safety at 24/100.
Trinidad And Tobago scores 54/100 on Numbeo's healthcare index, making it adequate by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.
Yes. Trinidad And Tobago's cost of living is roughly 47% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 86% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Trinidad And Tobago has a pollution index of 67/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.
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