How Turkmenistan compares across key indices
Cost of Living
102 vs NYC
100 = NYC
Safety Index
53/100
Healthcare
50/100
Quality of Life
105/200
Climate
65/100
How far your money goes in Turkmenistan
Cost of Living
102
100 = NYC baseline
Rent Index
22
100 = NYC rent
Groceries
113
100 = NYC groceries
Restaurant Prices
89
100 = NYC dining
How safe residents feel in Turkmenistan — based on surveys of people living there
Safety Index
53/100
Crime Index
47/100
Lower is better
Crime Trend
46/100
Mixed perception
10 point drop from day to night
0 = no problem, 100 = severe problem
Based on 28 survey responses. 0 = not worried, 100 = very worried.
We're gathering city-level data for Turkmenistan.
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Healthcare system overview for Turkmenistan
Healthcare Index
50/100
How satisfied residents are with healthcare costs relative to quality
Based on 16 survey responses
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Air quality, water, and environmental conditions in Turkmenistan
Pollution Index
38/100
Lower is better
0 = no concern, 100 = severe concern
Based on 12 survey responses. Perception scores are 0–100 where higher is better unless noted.
How people get around in Turkmenistan
Average One-Way Commute
17minutes
Very Short
Traffic Index
69
Below average congestion
Inefficiency
27
Time wasted in traffic
CO2 Emissions
1.8kg/trip
Based on 8 survey responses.
Common questions about living in Turkmenistan, answered with data
Turkmenistan has a cost of living index of 102 relative to New York City (100). It is on par with or more expensive than major US cities.
Turkmenistan has a safety index of 53/100, making it moderately safe for expats and travellers.
Turkmenistan scores 50/100 on Numbeo's healthcare index, making it adequate by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.
Your pre-departure checklist for Turkmenistan
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