UgandaπŸ‡ΊπŸ‡¬

At a Glance

How Uganda compares across key indices

Quality of Life75Safety46Healthcare50Affordability26Climate98Clean Air83

Cost of Living

26 vs NYC

100 = NYC

Safety Index

46/100

Healthcare

50/100

Quality of Life

75/200

Climate

98/100

Cost of Living

How far your money goes in Uganda

Cost of Living

26

100 = NYC baseline

Rent Index

10

100 = NYC rent

Groceries

28

100 = NYC groceries

Restaurant Prices

24

100 = NYC dining

City Costs Comparison

Kampala

Cheapest

$1,013/mo

Food$72

Safety & Crime

Moderate Risk

How safe residents feel in Uganda β€” based on surveys of people living there

Safety Index

46/100

Crime Index

54/100

Lower is better

Crime Trend

63/100

Crime perceived as increasing

Walking Safety

Daytime72
Nighttime34

38 point drop from day to night

Problem Severity

Corruption & bribery
Very High86
Property crimes
Moderate57
Violent crimes
Moderate55
Drug-related crime
Low44

0 = no problem, 100 = severe problem

What Residents Worry About

Things stolen from car
High64
Being mugged or robbed
Moderate60
Home broken into
Moderate57
Car stolen
Moderate53
Being physically attacked
Moderate49
Being insulted or harassed
Low37
Targeted for skin/ethnicity/religion
Low28

Based on 75 survey responses. 0 = not worried, 100 = very worried.

Cities in Uganda

Uganda has 1 city with Numbeo data. Kampala has the lowest estimated monthly cost at $1,013.

πŸ’ΈMost Affordable

Kampala

$1,013/mo

CityMonthly CostSafetyQuality of LifeHealthcarePollution
Kampala$1,013β€”β€”β€”β€”

Data from Numbeo. Monthly cost estimates are for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.

Compare Cities Side by Side

Detailed comparison of cost of living, safety, and quality of life

Healthcare

Healthcare system overview for Uganda

Healthcare Index

50/100

Quality Breakdown

Friendliness & Courtesy63/100
Accuracy & Completeness60/100
Staff Skill & Competency58/100
Speed of Service52/100
Modern Equipment46/100
Responsiveness & Waitlist38/100
Cost Satisfaction39/100

How satisfied residents are with healthcare costs relative to quality

Based on 31 survey responses

Insurance Coverage

None
41.9%
Private
35.5%
Employer Sponsored
22.6%
Healthcare50Safety46Quality of Life75
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Environment

Polluted

Air quality, water, and environmental conditions in Uganda

Pollution Index

83/100

Lower is better

Environmental Quality

Drinking Water Quality36/100
Green Spaces & Parks32/100
Comfortable to Spend Time32/100
Air Quality28/100
Clean & Tidy25/100
Garbage Disposal18/100

Concerns

Water Pollution75/100
Noise & Light Pollution60/100

0 = no concern, 100 = severe concern

Based on 40 survey responses. Perception scores are 0–100 where higher is better unless noted.

Transport & Commute

How people get around in Uganda

Average One-Way Commute

45minutes

Average

Traffic Index

204

Heavy congestion

Inefficiency

228

Time wasted in traffic

CO2 Emissions

7.3kg/trip

How People Commute

Car47.4%
Walking15.8%
Motorcycle15.8%
Bus/Trolleybus15.8%
Bicycle5.3%

Based on 19 survey responses.

Frequently Asked Questions

Common questions about living in Uganda, answered with data

What is the cost of living in Uganda?

Uganda has a cost of living index of 26 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $1,013 in Kampala.

Is Uganda safe for expats?

Uganda has a safety index of 46/100, making it moderately safe for expats and travellers.

How good is healthcare in Uganda?

Uganda scores 50/100 on Numbeo's healthcare index, making it adequate by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.

Is Uganda cheaper than the United States?

Yes. Uganda's cost of living is roughly 74% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 90% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.

What is the air quality and pollution like in Uganda?

Uganda has a pollution index of 83/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.

Before You Go

Your pre-departure checklist for Uganda

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Set Up International Banking

Get a multi-currency account before you leave. Essential for managing money abroad.

Get Connected

eSIM, VPN, and reliable internet β€” sorted before you land.

Book Your First Accommodation

Secure at least your first week. Having a home base makes everything else easier.

Find Flights

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