How Uganda compares across key indices
Cost of Living
26 vs NYC
100 = NYC
Safety Index
46/100
Healthcare
50/100
Quality of Life
75/200
Climate
98/100
How far your money goes in Uganda
Cost of Living
26
100 = NYC baseline
Rent Index
10
100 = NYC rent
Groceries
28
100 = NYC groceries
Restaurant Prices
24
100 = NYC dining
$1,013/mo
How safe residents feel in Uganda β based on surveys of people living there
Safety Index
46/100
Crime Index
54/100
Lower is better
Crime Trend
63/100
Crime perceived as increasing
38 point drop from day to night
0 = no problem, 100 = severe problem
Based on 75 survey responses. 0 = not worried, 100 = very worried.
Uganda has 1 city with Numbeo data. Kampala has the lowest estimated monthly cost at $1,013.
Kampala
$1,013/mo
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Kampala | $1,013 | β | β | β | β |
Data from Numbeo. Monthly cost estimates are for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Healthcare system overview for Uganda
Healthcare Index
50/100
How satisfied residents are with healthcare costs relative to quality
Based on 31 survey responses
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Air quality, water, and environmental conditions in Uganda
Pollution Index
83/100
Lower is better
0 = no concern, 100 = severe concern
Based on 40 survey responses. Perception scores are 0β100 where higher is better unless noted.
How people get around in Uganda
Average One-Way Commute
45minutes
Average
Traffic Index
204
Heavy congestion
Inefficiency
228
Time wasted in traffic
CO2 Emissions
7.3kg/trip
Based on 19 survey responses.
Common questions about living in Uganda, answered with data
Uganda has a cost of living index of 26 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $1,013 in Kampala.
Uganda has a safety index of 46/100, making it moderately safe for expats and travellers.
Uganda scores 50/100 on Numbeo's healthcare index, making it adequate by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.
Yes. Uganda's cost of living is roughly 74% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 90% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Uganda has a pollution index of 83/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.
Your pre-departure checklist for Uganda
Escape Plan Quiz
Find your best-fit country based on budget, climate, safety, and lifestyle priorities.
Salary Calculator
See what your income is actually worth after taxes and cost of living adjustments.
Compare Countries
Side-by-side breakdown of cost of living, safety, healthcare, and more.
90-Day Move Planner
Your personalized countdown checklist β visas, banking, housing, and logistics.
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Get a multi-currency account before you leave. Essential for managing money abroad.
eSIM, VPN, and reliable internet β sorted before you land.
Secure at least your first week. Having a home base makes everything else easier.
Find the cheapest flights with flexible date search. Set alerts for price drops on your route.
Freedom Abroad helps you figure out the part nobody talks about: how to actually build a life in another country. Films, tools, and data. No fluff.
Learn about our mission